Marie Møller Nielsen 10:00 row
2,388
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 89 |
October 21, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 149 | 21 | 174 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 | 160 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 167 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 22 | 178 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 24 | 183 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 23 | 186 |
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Workout Graph
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