Marie Møller Nielsen 2x750m/5:00r row
1,500m
Meters
5:20.5
Time
1:46.8
Pace
114
Calories
189
Heart Rate
Rest Distance | 457m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 1,957m |
Overall Time | 15:20.5 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1287 |
Stroke Rate | 32 |
Stroke Count | 230 |
Drag Factor | 102 |
October 25, 2024 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.5 | 1,500m | 1:46.8 | 287 | 1287 | 32 | 189 |
2:37.7 | 750m | 1:45.1 | 301 | 1336 | 32 | 190 |
2:42.8 | 750m | 1:48.5 | 274 | 1242 | 32 | 189 |
r457m |
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Workout Graph
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