Marie Møller Nielsen 10:00 row
2,422m
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 95 |
October 30, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 21 | 172 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 156 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 165 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 176 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 182 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 183 |
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Workout Graph
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