Marie Møller Nielsen 3:16 row
304m
Meters
3:16.8
Time
5:23.6
Pace
18
Calories
118
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 106 |
October 30, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 304m | 5:23.6 | 10 | 335 | 12 | 118 |
| 3:16.8 | 304m | 5:23.6 | 10 | 335 | 12 | 118 |
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Workout Graph
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