Marie Møller Nielsen 3x25:00/1:00r row
14,397m
Meters
1:15:00.0
Time
2:36.2
Pace
768
Calories
137
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,444m |
| Overall Time | 1:18:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 1227 |
| Drag Factor | 84 |
November 07, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,397m | 2:36.2 | 92 | 615 | 16 | 137 |
| 25:00.0 | 4,846m | 2:34.7 | 94 | 624 | 16 | 139 |
| 25:00.0 | 4,737m | 2:38.3 | 88 | 603 | 16 | 138 |
| 25:00.0 | 4,814m | 2:35.7 | 93 | 618 | 16 | 136 |
| r47m |
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Workout Graph
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