Marie Møller Nielsen 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
176
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 97 |
November 08, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 | 176 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 163 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 170 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 179 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 184 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 184 |
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Workout Graph
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