Marie Møller Nielsen 4x2:00/3:00r row
2,185m
Meters
8:00.0
Time
1:49.8
Pace
158
Calories
187
Heart Rate
| Rest Distance | 825m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,010m |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 115 |
November 08, 2024 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,185m | 1:49.8 | 264 | 1208 | 29 | 187 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 186 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 186 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 30 | 188 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 33 | 189 |
| r825m |
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Workout Graph
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