Marie Møller Nielsen 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
176
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 96 |
November 15, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 21 | 176 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 160 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 170 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 179 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 186 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | 188 |
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Workout Graph
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