Marie Møller Nielsen 10:00 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
172
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 97 |
November 18, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 21 | 172 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 158 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 161 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 177 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 182 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 185 |
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Workout Graph
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