Marie Møller Nielsen 2x30:00/1:00r row
11,092m
Meters
1:00:00.0
Time
2:42.2
Pace
581
Calories
136
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,113m |
| Overall Time | 1:02:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 15 |
| Stroke Count | 897 |
| Drag Factor | 83 |
November 21, 2024 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,092m | 2:42.2 | 82 | 581 | 15 | 136 |
| 30:00.0 | 5,587m | 2:41.0 | 84 | 588 | 15 | 136 |
| 30:00.0 | 5,505m | 2:43.4 | 80 | 575 | 15 | 137 |
| r21m |
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Workout Graph
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