Marie Møller Nielsen 10:00 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
180
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 81 |
January 06, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 134 | 21 | 180 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 | 161 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 | 175 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 22 | 186 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 22 | 188 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 | 192 |
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Workout Graph
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