Marie Møller Nielsen 4:12 row
406
Meters
4:12.1
Time
5:10.4
Pace
23
Calories
122
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 12 |
| Stroke Count | 48 |
| Drag Factor | 107 |
January 24, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 406 | 5:10.4 | 12 | 340 | 12 | 122 |
| 4:12.1 | 406 | 5:10.4 | 12 | 340 | 12 | 122 |
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Workout Graph
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