Karel Klinkacek 4x2000m/2:00r row
8,000m
Meters
33:04.1
Time
2:04.0
Pace
512
Calories
149
Heart Rate
Rest Distance | 1,478m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 9,478m |
Overall Time | 41:04.1 |
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 35 |
Stroke Count | 1469 |
Drag Factor | 89 |
February 14, 2020 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:04.1 | 8,000m | 2:04.0 | 184 | 931 | 35 | 149 |
8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 33 | 140 |
8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 34 | 142 |
8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 37 | 154 |
8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 37 | 158 |
r1,478m |
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Workout Graph
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Interval 4x2000m mezi intervaly jsem lehce vesloval