Karel Klinkacek 3x1500m/2:00r row
4,500m
Meters
18:12.7
Time
2:01.4
Pace
294
Calories
178
Heart Rate
| Rest Distance | 1,722m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,222m |
| Overall Time | 24:12.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 110 |
May 21, 2021 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 4,500m | 2:01.4 | 196 | 973 | 29 | 178 |
| 6:17.8 | 1,500m | 2:05.9 | 175 | 903 | 29 | 166 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 | 181 |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 30 | 186 |
| r1,722m |
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Workout Graph
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3x1500m@29-30/2’ lehce