Karel Klinkacek v10:00/2:00r...2 row
4,981m
Meters
20:00.0
Time
2:00.4
Pace
329
Calories
171
Heart Rate
| Rest Distance | 838m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,819m |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 110 |
October 28, 2022 10:44:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 31 | 171 | |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 31 | 166 | |
| r: 2:00 | 411m | ||||||
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 31 | 176 | |
| r: 2:00 | 427m | ||||||
| r838m |
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Workout Graph
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