Karel Klinkacek 20:00 row
4,688m
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 122 |
November 22, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 28 | 144 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 29 | 127 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 28 | 138 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 28 | 143 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 28 | 156 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 29 | 156 |
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Workout Graph
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