Karel Klinkacek v1:00/1:00r...10 row
2,699m
Meters
10:00.0
Time
1:51.1
Pace
193
Calories
| Rest Distance | 2,122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,821m |
| Overall Time | 20:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 108 |
December 15, 2022 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 33 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 | |
| r: 1:00 | 225m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | |
| r: 1:00 | 220m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | |
| r: 1:00 | 215m | |||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | |
| r: 1:00 | 209m | |||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 34 | |
| r: 1:00 | 214m | |||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | |
| r: 1:00 | 215m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | |
| r: 1:00 | 213m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | |
| r: 1:00 | 211m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 34 | |
| r: 1:00 | 199m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 35 | |
| r: 1:00 | 201m | |||||
| r2,122m |
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Workout Graph
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