Karel Klinkacek 45:04 row
10,171m
Meters
45:04.8
Time
2:12.9
Pace
605
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1504 |
| Drag Factor | 0 |
December 22, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,171m | 2:12.9 | 149 | 812 | 29 | 135 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 122 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 128 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 129 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 133 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 135 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 135 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 139 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 148 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 153 |
| 45:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 151 |
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Workout Graph
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