Matthew Hickson 2x3:00/2:00r row
1,574m
Meters
6:00.0
Time
1:54.3
Pace
110
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,649m |
| Overall Time | 10:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 111 |
November 18, 2019 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 26 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 27 | |
| r75m |
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Workout Graph
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