Matthew Hickson 2x12:00/2:00r row
5,892m
Meters
24:00.0
Time
2:02.1
Pace
383
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,952m |
| Overall Time | 28:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 111 |
November 18, 2019 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,892m | 2:02.1 | 192 | 960 | 24 | |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 24 | |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 25 | |
| r60m |
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Workout Graph
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