Matthew Hickson 2x12:00/2:00r row
5,976m
Meters
24:00.0
Time
2:00.4
Pace
394
Calories
Rest Distance | 62m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,038m |
Overall Time | 28:00.0 |
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 25 |
Stroke Count | 608 |
Drag Factor | 115 |
November 25, 2019 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,976m | 2:00.4 | 200 | 988 | 25 | |
12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 25 | |
12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 26 | |
r62m |
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Workout Graph
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