Matthew Hickson 2x14:00/2:00r row
6,682m
Meters
28:00.0
Time
2:05.7
Pace
425
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,745m |
| Overall Time | 32:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 102 |
December 02, 2019 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,682m | 2:05.7 | 176 | 906 | 24 | |
| 14:00.0 | 3,530m | 1:58.9 | 208 | 1015 | 24 | |
| 14:00.0 | 3,151m | 2:13.2 | 148 | 808 | 25 | |
| r63m |
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Workout Graph
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