Matthew Hickson 2x3:00/1:00r row
1,613m
Meters
6:00.0
Time
1:51.5
Pace
116
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,761m |
| Overall Time | 8:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 111 |
December 07, 2019 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 24 | |
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 24 | |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 24 | |
| r148m |
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Workout Graph
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