Matthew Hickson 5x1:00/1:00r row

1,443m

Meters

5:00.0

Time

1:43.9

Pace

112

Calories

Rest Distance343m
Rest Time5:00.0
Overall Distance1,786m
Overall Time10:00.0
Average Watts312
Calories Per Hour1372
Stroke Rate26
Stroke Count173
Drag Factor120

December 10, 2019 11:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,443m 1:43.9 312 1372 26
1:00.0 278m 1:47.9 279 1258 24
1:00.0 284m 1:45.6 297 1321 26
1:00.0 292m 1:42.7 323 1410 27
1:00.0 291m 1:43.0 319 1399 28
1:00.0 297m 1:41.0 340 1468 29
r343m

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