Matthew Hickson 3x2:30/2:00r row
2,126m
Meters
7:30.0
Time
1:45.8
Pace
162
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,338m |
| Overall Time | 13:30.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 115 |
December 11, 2019 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,126m | 1:45.8 | 295 | 1316 | 27 | |
| 2:30.0 | 709m | 1:45.7 | 296 | 1317 | 27 | |
| 2:30.0 | 708m | 1:45.9 | 294 | 1313 | 28 | |
| 2:30.0 | 708m | 1:45.9 | 294 | 1313 | 28 | |
| r212m |
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Workout Graph
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