Matthew Hickson 4:32 row
655m
Meters
4:32.9
Time
3:28.3
Pace
32
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 19 |
Stroke Count | 87 |
Drag Factor | 106 |
December 14, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.9 | 655m | 3:28.3 | 39 | 433 | 19 |
4:32.9 | 656m | 3:28.0 | 39 | 433 | 19 |
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