Matthew Hickson 1x0:40/0:20r row

216m

Meters

0:40.0

Time

1:32.5

Pace

19

Calories

Rest Distance179m
Rest Time0:20.0
Overall Distance395m
Overall Time1:00.0
Average Watts441
Calories Per Hour1817
Stroke Rate30
Stroke Count34
Drag Factor123

December 28, 2019 18:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:40.0 216m 1:32.5 441 1817 30
0:40.0 215m 1:33.0 435 1796 30
r179m

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Workout Graph

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