Matthew Hickson 2x250m/0:45r row
500m
Meters
1:42.3
Time
1:42.3
Pace
40
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 521m |
| Overall Time | 3:12.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 98 |
May 25, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 29 | |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 31 | |
| r21m |
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Workout Graph
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