Matthew Hickson 16:58 row
3,069m
Meters
16:58.7
Time
2:45.9
Pace
158
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 27 |
Drag Factor | 121 |
May 12, 2021 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:58.7 | 3,069m | 2:45.9 | 77 | 563 | 27 |
5:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
10:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
16:58.7 | 342m | 2:53.5 | 67 | 530 | 27 |