Matthew Hickson 5:56 row
683m
Meters
5:56.3
Time
4:20.8
Pace
35
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 19 |
Drag Factor | 151 |
May 16, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.3 | 683m | 4:20.8 | 20 | 367 | 19 |
5:00.0 | 580m | 4:18.6 | 20 | 369 | 19 |
5:56.3 | 103m | 4:33.3 | 17 | 359 | 19 |