Matthew Hickson 5:08 row
822m
Meters
5:08.1
Time
3:07.4
Pace
41
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 26 |
Drag Factor | 125 |
May 19, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.1 | 822m | 3:07.4 | 53 | 483 | 26 |
5:00.0 | 802m | 3:07.0 | 53 | 484 | 27 |
5:08.1 | 20m | 3:22.5 | 42 | 445 | 15 |