Matthew Hickson 11:00 row
2,751
Meters
11:00.0
Time
1:59.9
Pace
181
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Drag Factor | 154 |
May 21, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,751 | 1:59.9 | 203 | 987 | 181 | 21 |
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 20 |
| 6:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 22 |
| 9:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 21 |
| 11:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 22 |