Matthew Hickson 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
May 28, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 27 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 24 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 28 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 27 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 24 |