Matthew Hickson 4:07 row
688m
Meters
4:07.3
Time
2:59.7
Pace
34
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
August 13, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 688m | 2:59.7 | 60 | 507 | 22 |
| 4:07.3 | 688m | 2:59.7 | 60 | 507 | 22 |