Matthew Hickson 5:08 row
813m
Meters
5:08.3
Time
3:09.6
Pace
40
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 30, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 813m | 3:09.6 | 51 | 476 | 23 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 5:08.3 | 6m | 11:31.6 | 1 | 303 | 10 |