Matthew Hickson 28:48 row
5,286m
Meters
28:48.9
Time
2:43.5
Pace
274
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
June 03, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.9 | 5,286m | 2:43.5 | 80 | 575 | 30 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 28:48.9 | 691m | 2:45.6 | 77 | 565 | 31 |