Matthew Hickson 500m row
500m
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 30 |
| Drag Factor | 191 |
June 04, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 30 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 27 |