Matthew Hickson 2:30 row
520m
Meters
2:30.6
Time
2:24.8
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
June 22, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 520m | 2:24.8 | 115 | 696 | 25 |
| 2:30.6 | 520m | 2:24.8 | 115 | 696 | 25 |