Matthew Hickson 3:15 row
510m
Meters
3:15.5
Time
3:11.6
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 02, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 510m | 3:11.6 | 50 | 471 | 21 |
| 3:15.5 | 511m | 3:11.2 | 50 | 472 | 21 |