Matthew Hickson 4:17 row
719m
Meters
4:17.8
Time
2:59.2
Pace
36
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
July 09, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 719m | 2:59.2 | 61 | 509 | 21 |
| 4:17.8 | 720m | 2:59.0 | 61 | 509 | 21 |