Matthew Hickson 30c row
355
Meters
1:12.3
Time
1:41.8
Pace
30
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
July 17, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.3 | 355 | 1:41.8 | 331 | 1493 | 30 | 25 |
| 0:27.5 | 128 | 1:47.4 | 282 | 1309 | 10 | 26 |
| 0:21.7 | 112 | 1:36.8 | 385 | 1658 | 10 | 25 |
| 0:23.1 | 116 | 1:39.5 | 355 | 1558 | 10 | 26 |