Matthew Hickson 30c row
355m
Meters
1:12.3
Time
1:41.8
Pace
30
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
July 17, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 355m | 1:41.8 | 331 | 1440 | 25 |
| 0:27.5 | 128m | 1:47.4 | 282 | 1271 | 26 |
| 0:21.7 | 112m | 1:36.8 | 385 | 1624 | 25 |
| 0:23.1 | 116m | 1:39.5 | 355 | 1520 | 26 |