Matthew Hickson 30c row
335m
Meters
1:05.2
Time
1:37.3
Pace
30
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
July 17, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 335m | 1:37.3 | 380 | 1607 | 30 |
| 0:24.3 | 119m | 1:42.1 | 329 | 1431 | 27 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 |
| 0:21.0 | 110m | 1:35.4 | 402 | 1684 | 31 |