Matthew Hickson 30c row
369m
Meters
1:26.2
Time
1:56.8
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
July 17, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.2 | 369m | 1:56.8 | 220 | 1055 | 25 |
| 0:25.1 | 122m | 1:42.8 | 322 | 1406 | 29 |
| 0:32.0 | 116m | 2:17.9 | 133 | 759 | 19 |
| 0:29.1 | 132m | 1:50.2 | 261 | 1199 | 29 |