Matthew Hickson 5:01 row
766m
Meters
5:01.9
Time
3:17.0
Pace
38
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 19 |
Drag Factor | 139 |
July 18, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.9 | 766m | 3:17.0 | 46 | 457 | 19 |
5:00.0 | 764m | 3:16.3 | 46 | 459 | 20 |
5:01.9 | 2m | 7:55.0 | 3 | 311 |