Matthew Hickson 2:56 row
733m
Meters
2:56.7
Time
2:00.5
Pace
56
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 30 |
Drag Factor | 130 |
July 20, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.7 | 733m | 2:00.5 | 200 | 987 | 30 |
1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 |
2:35.7 | 233m | 1:49.0 | 270 | 1229 | 28 |