Matthew Hickson 1:16 row
218m
Meters
1:16.0
Time
2:54.3
Pace
11
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Drag Factor | 195 |
July 22, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.0 | 218m | 2:54.3 | 66 | 527 | 27 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 |
| 0:52.6 | 100m | 2:08.0 | 167 | 874 | 30 |
| 0:59.3 | 18m | 3:06.1 | 54 | 486 | 9 |