Matthew Hickson 1:16 row
218
Meters
1:16.0
Time
2:54.3
Pace
11
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Drag Factor | 195 |
July 22, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.0 | 218 | 2:54.3 | 66 | 521 | 11 | 27 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 29 |
| 0:52.6 | 100 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:59.3 | 18 | 3:06.1 | 54 | 486 | 0 | 9 |