Matthew Hickson 250m row
250m
Meters
0:46.1
Time
1:32.2
Pace
21
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
July 22, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 34 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 33 |