Matthew Hickson 3:16 row
623m
Meters
3:16.2
Time
2:37.4
Pace
33
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 169 |
July 24, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.2 | 623m | 2:37.4 | 90 | 608 | 24 |
| 3:16.2 | 623m | 2:37.4 | 90 | 608 | 24 |