Matthew Hickson 1x500m/1:00r row

500m

Meters

2:28.5

Time

2:28.5

Pace

27

Calories

Rest Distance17m
Rest Time1:00.0
Overall Distance517m
Overall Time3:28.5
Average Watts107
Calories Per Hour667
Stroke Rate27
Drag Factor135

July 24, 2020 17:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:28.5 500m 2:28.5 107 667 27
2:28.5 500m 2:28.5 107 667 27
r17m