Matthew Hickson 31:02 row
5,691m
Meters
31:02.4
Time
2:43.6
Pace
294
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
June 19, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 5,691m | 2:43.6 | 80 | 574 | 30 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 31:02.4 | 172m | 3:01.3 | 59 | 501 | 29 |